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Endovex Squats may not be enjoyable, but they do get results fast. To do a squat correctly, place your feet shoulder width apart, with your back straight, and bend your knees to ninety degrees. Keep your knees behind your toes. Stand up straight, and repeat. Do three sets of ten to fifteen repetitions. Now that you've studied up on some tricks on how to achieve a great body, you can start implementing them in your everyday life. http://nitroshredadvice.com/endovex/

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